Browsing archives for 'Health'

Packing Food for Concerts

Health,Hobbies 5 February 2016 | Comments Off on Packing Food for Concerts

Packing Food for Concerts

Have you ever tried to take food or refreshments with you to a concert, show or performance? If you have, the odds are good that you were turned away and told to return empty handed, or the food was just confiscated at the door before you were granted entry. Sure, sure, they say this is […]

Get the best out of your workouts with music

Health,Music 14 February 2015 | Comments Off on Get the best out of your workouts with music

While Clash is my all-time favorite, I love to listen to music of all genres. Music keeps me revved up whether it is an exercises session or I’m at my system clicking furiously. Although my taste in music runs over a wide variety of music, when I’m at the gym with my protective gloves and […]

Effective ways to relieve stress and keep you cool

Health,Music 8 February 2015 | Comments Off on Effective ways to relieve stress and keep you cool

There are times, when even the well laid out plans turn awry. You are left to wonder on how to correct the situation and your blood pressure shoots up. Times like these need you to have a clear mind, so you do not mess up the situation any further. Stress is something that everyone has […]

Some Science Behind Music

Health,Music,Science behind Music 24 September 2014 | Comments Off on Some Science Behind Music

I see several joggers putting on their headphones, while jogging or walking in the park. The sight of people with headphone working on their computers is also not a new one. This habit of hearing music while you storm through your daily workload is actually beneficial for your brain and your work consequently. Music has […]

Positive Impact of Melody on Your Mood

Health,Music,Science behind Music 31 July 2014 | Comments Off on Positive Impact of Melody on Your Mood

I’d a friend who had a high stress job. Though the job paid well, he couldn’t cope with the stress that accompanied it. Constant deadlines, negotiations and pressure from his bosses all resulted in a complete nervous breakdown for him. I think the way people lead their lives itself is a main cause for stress […]

Benefits of Music while Exercising

Health,Hobbies,Music 30 July 2014 | Comments Off on Benefits of Music while Exercising

Keeping fit has become an important part of our lives now. I see more and more people taking conscious effort to keep their body fit and stay healthy. The rise in lifestyle diseases had certainly opened people’s perception on exercise and fitness. I can see people of all age groups when I attend my CrossFit […]